21-Day Ancestral Bootcamp Immersion
A Body–Mind–Spirit Recalibration Journey Back to Your Center
January 2-22 2026 via zoom
PROGRAM OVERVIEW
A 21-day guided immersion designed to reconnect you with your ancestral wisdom, restore harmony in your body, mind, and spirit, and support your return to inner balance.
This is a deeply held safe container offering support, daily practices, and transformative tools.
PROGRAM STRUCTURE
✨ Week 1 — Grounding the Body (Days 1–7)
Theme: Reconnection, Stability, Safety
Focus: Embodiment, nervous system regulation, ancestral body wisdom
Daily Components:
1x 40-minute group meeting
Daily Grounding somatic practice
Body-awareness journaling
Foundational inner work prompt
Integration ritual (breath, movement, stillness)
Outcomes:
Feel rooted and safe
Reconnect with your physical presence
Begin clearing ancestral tension stored in the body
✨ Week 2 — Clearing the Mind (Days 8–14)
Theme: Clarity, Awareness, Remembering
Focus: Mental decluttering, reprogramming, ancestral stories
Daily Components:
1x 40-minute group meeting
Mindfulness + mental pattern observation
Journaling for clarity and emotional release
Inner work exploring ancestral narratives
Visualization and intention-setting
Outcomes:
Release old mental loops
Gain clarity on inherited patterns
Strengthen your inner voice and intuition
✨ Week 3 — Awakening the Spirit (Days 15–21)
Theme: Alignment, Purpose, Renewal
Focus: Spiritual remembrance, intuition, deeper connection to lineage
Daily Components:
1x 40-minute group meeting
Guided ancestral connection ritual
Daily integration journaling
Spirit-led inner exploration
Practice to return to center and personal truth
Outcomes:
Reawaken your spiritual compass
Strengthen ancestral connection
Realign with your purpose and center
KEY ELEMENTS OF THE IMMERSION
🌿 21 Days in a Safe Container
A held, supportive space to explore, heal, and remember without judgment.
🌿 21 Days of Support
Daily guidance, accountability, emotional and energetic support.
🌿 21 Days of Inner Work
Daily practices designed for deep transformation and recalibration.
🌿 21 Days of Journaling
Integrate insights, track growth, and uncover ancestral stories.
🌿 21 Days to Return to Your Center
Release what is not yours and come home to your truth.
🌿 21 Days to Remember
Reconnect with lineage wisdom, inner knowing, and your authentic self.
A Body–Mind–Spirit Recalibration Journey Back to Your Center
January 2-22 2026 via zoom
PROGRAM OVERVIEW
A 21-day guided immersion designed to reconnect you with your ancestral wisdom, restore harmony in your body, mind, and spirit, and support your return to inner balance.
This is a deeply held safe container offering support, daily practices, and transformative tools.
PROGRAM STRUCTURE
✨ Week 1 — Grounding the Body (Days 1–7)
Theme: Reconnection, Stability, Safety
Focus: Embodiment, nervous system regulation, ancestral body wisdom
Daily Components:
1x 40-minute group meeting
Daily Grounding somatic practice
Body-awareness journaling
Foundational inner work prompt
Integration ritual (breath, movement, stillness)
Outcomes:
Feel rooted and safe
Reconnect with your physical presence
Begin clearing ancestral tension stored in the body
✨ Week 2 — Clearing the Mind (Days 8–14)
Theme: Clarity, Awareness, Remembering
Focus: Mental decluttering, reprogramming, ancestral stories
Daily Components:
1x 40-minute group meeting
Mindfulness + mental pattern observation
Journaling for clarity and emotional release
Inner work exploring ancestral narratives
Visualization and intention-setting
Outcomes:
Release old mental loops
Gain clarity on inherited patterns
Strengthen your inner voice and intuition
✨ Week 3 — Awakening the Spirit (Days 15–21)
Theme: Alignment, Purpose, Renewal
Focus: Spiritual remembrance, intuition, deeper connection to lineage
Daily Components:
1x 40-minute group meeting
Guided ancestral connection ritual
Daily integration journaling
Spirit-led inner exploration
Practice to return to center and personal truth
Outcomes:
Reawaken your spiritual compass
Strengthen ancestral connection
Realign with your purpose and center
KEY ELEMENTS OF THE IMMERSION
🌿 21 Days in a Safe Container
A held, supportive space to explore, heal, and remember without judgment.
🌿 21 Days of Support
Daily guidance, accountability, emotional and energetic support.
🌿 21 Days of Inner Work
Daily practices designed for deep transformation and recalibration.
🌿 21 Days of Journaling
Integrate insights, track growth, and uncover ancestral stories.
🌿 21 Days to Return to Your Center
Release what is not yours and come home to your truth.
🌿 21 Days to Remember
Reconnect with lineage wisdom, inner knowing, and your authentic self.